Blog

NRT (Nicotine Replacement Therapy)

“Larry” from Rolling Meadows came to me in February of 2014 seeking help to stop using the nicotine lozenges he had become dependent on after stopping smoking. Larry, an officer in the Marines was a fit man in his forties and had returned from a military deployment where he had started smoking. He told me […]

Smoking Cessation

Hypnotherapy to Quit Smoking “Bob” from Arlington Heights had been smoking for 45 years when he came to Sullivan Hypnotherapy for smoking cessation. He told me he was ready to stop smoking. He said during the free half hour consultation that he was “disgusted with the smell, the cost, and the social stigma of smoking.” […]

Quit Smoking Timeline

What Happens When You Quit Smoking? People who stop smoking want to know what to expect and how long it will take to see benefits of stopping smoking. The benefits can begin in a little as 20  minutes, even if you have smoked for years. Your experience will vary based on how long you smoked […]